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GOOD THOUGHTS FOR TODAY. Losses are not easy to experience. The grief attached to loss seems to come in waves, when we least expect it. When we age, we start experiencing loss of hearing, diminished sight, flexibility, memory losses, and friends who were dear to us. Any of those losses alone are hard to take, let alone 2 or 3 at a time! These losses are especially painful when we think, inside, we are 35 or 40! The normal road down aging lane is filled with finding others who

As we journey through life, one of the most beautiful aspects is the opportunity for personal growth and development. For many, the aging...

As we journey through life, one of the greatest gifts we can give ourselves is the ability to age gracefully while maintaining emotional well-being. Emotionally Healthy Aging is a project that celebrates the beauty and wisdom that comes with growing older. Active aging, encourages us to stay engaged in life, embrace positive attitudes, and share the inspiring stories that come with successful aging. The website is a hub for insightful blogs, excerpts from a book dedicated to

Embracing Emotional Well-Being in Aging Stories Aging is a natural process that comes with its own set of unique challenges and...